Visualization to Open and Charge Your Chakras

Sit comfortably… adjust your posture… and relax your shoulders.

Close your eyes…. breathe in…. and out with a big sigh.

Now take 3 deep breaths. 

Bring your awareness to your first chakra.  It is positioned directly under you with the larger end of the spinning cone open to the earth and the tip   pointing into the bottom of your spine. 

Visualize it as a vortex of red light spinning clockwise.  Clockwise is defined by looking at the chakra from the outside of your body.

Watch it spinning as you … breathe in red… and  breathe out red… visualize the breath as red on the in-breath.  Do not visualize on the out-breath… just watch what color it is.

Repeat this process until you can clearly see red; both on the in-breath and on the out-breath.  If the color red is either lighter or muddy on the out-breath, it means you need to balance your red energies.   If it is light, you need more red in your field.  If it is muddy, you need to clean your lower chakra.   Do this by repeating the exercise until the ingoing and outgoing colors are the same.  This is true for all the chakras.

Maintaining your picture of the first chakra, move to the second chakra located about two inches above your pubic bone.

Visualize two vortices, one on the front of your body and one on the back of your body.  See them spinning clockwise with a bright red-orange color.  Breathe in red-orange… and breathe it out…  Repeat.  Check to make sure the ingoing and outgoing colors are the same before moving on.

Maintaining the visualization of the first two chakras… move up to the third at the solar plexus.  Here visualize two yellow spinning vortices.  Breathe in yellow.  Breathe it out.  Repeat until the yellow is bright on the in-breath and out-breath.

Move to the heart…  See the clockwise spinning vortices as green.   Breathe green in and out until the colors are balanced.  Look down to make sure you can see all the other chakras (that you have already charged) spinning before moving to the throat chakra.

At the throat chakra…. breathe in and out blue through the clockwise spinning vortices. See the clockwise spinning vortices as blue.  Check to make sure the ingoing and outgoing colors are the same before moving on.

At the third eye chakra, see the clockwise spinning vortices on the front and back of the head as violet.  Breathe violet in and out until the colors are balanced.   Look down to make sure you can see all the other chakras (that you have already charged) spinning before moving to the crown chakra.

Then move to the crown.  It is opalescent white and sits on top of your head.  It spins clockwise.  Breathe in white.  Breathe it out.  Repeat.  See all seven chakras spinning clockwise.

See a vertical power current flowing up and down your spine.  It pulsates with your in breath…  As you breathe in… it pulsates up.  As you breathe out, it pulsates down. 

See all the chakras connected to it at their tips… with the crown chakra forming the top entrance and exit… and the root chakra forming the base entrance and exit… for energy to flow through your field. 

See the pulsating energy flowing in through all your chakras with your in-breath.  Your whole field is now filled with a lot of light energy.

Do this exercise daily to open and charge all of your chakras.