C.A.R.E.S.

Compassionate - Awareness - Re-generative - Energetic - Synergy

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Resources




Exercises for Breathing Consciously 

Breathing With the Elements of the Heart


Receiving Energy and Information Through our Chakra System


                         Emanating from Your Center of Stability


                     Visualization to Open and Charge Your Chakras

                                            Seven Chakra Meditation

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